Returning to Health with Dance
An 8 week Course Tuesdays 2 - 4 pm beg Sept '19
Isbourne Centre, 3 Wolseley Terrace, Cheltenham, Gloucestershire, GL50 1TH

A creative exploration into your inner world through dance, movement and imagery. Based on the pioneering work of dancer Anna Halprin, now in her ‘90’s, who developed her own expressive, healing Life Art Therapy system.

Using guided breathwork, movement and dance, with artwork and the opportunity for sharing both in pairs and within the group. You will find new ways to manage your emotions more effectively, and find a new joy in movement and ability for self-expression.

 

Part 1: befriending our body, nature, animal allies.

Part 2: our body as healer, relationships, spirituality and celebration.

                                        

Each week builds on the previous and we develop mutual trust and support within the group. It is preferable to complete Part 1 first, but not essential. No experience necessary

Tuesdays 17th, 24th Sept

1st, 8th, 15th Oct

5th, 12th, 19th Nov

£120.00 25% EARLY BIRD

Valid until: 03/09/2019 14:00 £160 thereafter

Booking online

A 10% discount is available on this event for students. Please book via telephone on 01242 254321 or in person, and provide proof of entitlement when attending.

Dance Yoga Mindfulness Meditation Bodywork in Stroud, Cheltenham, Cirencester, Gloucestershire & beyond

© DEEP SOMATIC DANCE 2018. All rights reserved. Copyright Helene Su.Photography by Gato Suarez & Stephen Studd