Discover the power of the Body Mind connection to heal and transform!
A new guided movement and dance class in Nailsworth Nutshell Studios
Unlock tension in your body
Find inner calm
Detox and increase your vitality
Boost your immune system
Celebrate in the joy of movement and dance
Discover new confidence
Helene has a diploma in Dance Movement Therapy and an MA Dance & Somatic Well-Being.
Originally ballet and martial art trained, she has been teaching in UK and Europe for 15 years.
She is also a yoga teacher, body worker and Reiki master.
Taster Sessions Thursday 17th and 24th October. 7 8pm. £8
Nutshell Studios, Rear of Old Market, Nailsworth, GL6 0DU