Somatic Dance

Discover the power of the Body Mind connection to heal and transform!

A new guided movement and dance class in Nailsworth Nutshell Studios

Unlock tension in your body

Find inner calm

Detox and increase your vitality

Boost your immune system

Celebrate in the joy of movement and dance

Discover new confidence

Helene has a diploma in Dance Movement Therapy and an MA Dance & Somatic Well-Being.

Originally ballet and martial art trained, she has been teaching in UK and Europe for 15 years.

She is also a yoga teacher, body worker and Reiki master.

Taster Sessions Thursday 17th and 24th October. 7 8pm. £8

Nutshell Studios, Rear of Old Market, Nailsworth, GL6 0DU