"It felt like a joyous journey of reconnection with  myself  beyond all the distractions and busyness of life....  Empowered, joyful, grounded, aware, alive.."
 
Jess


 

Dance Yoga Mindfulness Meditation Classes, Bodywork in Stroud, Cheltenham, Cirencester, Gloucestershire & beyond

©Niio Dance 2020. All rights reserved. Copyright Helene Su.Photography by Gato Suarez & Stephen Studd

Meditation on the beach

girl doing yoga mindful meditation on the beach in nature