"It felt like a joyous journey of reconnection with  myself  beyond all the distractions and busyness of life....  Empowered, joyful, grounded, aware, alive.."


Dance Yoga Mindfulness Meditation Classes, Bodywork in Stroud, Cheltenham, Cirencester, Gloucestershire & beyond

©Niio Dance 2020. All rights reserved. Copyright Helene Su.Photography by Gato Suarez & Stephen Studd

Meditation on the beach

girl doing yoga mindful meditation on the beach in nature