"It felt like a joyous journey of reconnection with  myself  beyond all the distractions and busyness of life....  Empowered, joyful, grounded, aware, alive.."


NB This is my older website. My new website is www.niiodance.com, and for online courses in breathwork and conscious creative elemental dance with somatic intelligence please see: See www.niiodanceonline.com

Dance Yoga Mindfulness Meditation Classes, Bodywork in Stroud, Cheltenham, Cirencester, Gloucestershire & beyond

©Niio Dance 2021. All rights reserved. Copyright Helene Su.Photography by Gato Suarez & Stephen Studd

Meditation on the beach

girl doing yoga mindful meditation on the beach in nature