Breathwork, somatic movement education and dance 

Tuesday mornings in May and June. Taster 30th April.

Using the breath as a focus and guide, this class will help you to drop into a mindful meditative space through movement. Using guided sequences and somatic sensing, the invitation is for creative open exploration through the body to enrich, enliven and calm the mind.

St Lukes Medical Centre, Stroud. (It is in the room below and accessed from the car park down a path through the pretty gardens, which the room looks out onto, with a stream).  The courses will run over 6 sessions in May and June. Please contact me for booking.

Breathwork into MovementSTroud_p001.jpg

NB This is my older website. My new website is, and for online courses in breathwork and conscious creative elemental dance with somatic intelligence please see: See

Dance Yoga Mindfulness Meditation Classes, Bodywork in Stroud, Cheltenham, Cirencester, Gloucestershire & beyond

©Niio Dance 2021. All rights reserved. Copyright Helene Su.Photography by Gato Suarez & Stephen Studd