Somatics Dance Yoga | Stroud | online course

Niio Dance.png

dancing on the rocks

somatic dance in nature

dancing by the sea

mindfulness meditation dance in nature by the sea sunset

Meditation on the beach

girl doing yoga mindful meditation on the beach in nature

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"It felt like a joyous journey of reconnection with myself beyond all the distractions and busyness of life.... Empowered, joyful, grounded, aware, alive.."

Jess