Meditation on the beach
Meditation on the beach

girl doing yoga mindful meditation on the beach in nature

dancing on the rocks
dancing on the rocks

somatic dance in nature

dancing by the sea
dancing by the sea

mindfulness meditation dance in nature by the sea sunset

Meditation on the beach
Meditation on the beach

girl doing yoga mindful meditation on the beach in nature

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"It felt like a joyous journey of reconnection with  myself  beyond all the distractions and busyness of life....  Empowered, joyful, grounded, aware, alive.."
 
Jess


 

NB This is my older website. My new website is www.niiodance.com, and for online courses in breathwork and conscious creative elemental dance with somatic intelligence please see: See www.niiodanceonline.com

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Dance Yoga Mindfulness Meditation Classes, Bodywork in Stroud, Cheltenham, Cirencester, Gloucestershire & beyond

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©Niio Dance 2021. All rights reserved. Copyright Helene Su.Photography by Gato Suarez & Stephen Studd