Meditation on the beach
Meditation on the beach

girl doing yoga mindful meditation on the beach in nature

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dancing on the rocks
dancing on the rocks

somatic dance in nature

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dancing by the sea
dancing by the sea

mindfulness meditation dance in nature by the sea sunset

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Meditation on the beach
Meditation on the beach

girl doing yoga mindful meditation on the beach in nature

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"It felt like a joyous journey of reconnection with  myself  beyond all the distractions and busyness of life....  Empowered, joyful, grounded, aware, alive.."
 
Jess